"People who have meaning and purpose in their lives are happier, feel more in control and get more out of what they do...

The final picture of my journey in through the 10 Days of Happiness Program.⁠

https://t.co/DAwCnxpErk

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"Every day may not be good, but there's something good in every day". - Alice Morse Earle⁠

Thinking about the things that we are grateful for and looking for what is good can help us to feel happier. ⁠

What are you grateful for today?⁠

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For me today, sharing this again is very timely...⁠

"The greatest glory in living lies not in never falling, but in rising every time we fall"⁠

And having such amazing people around you to help you bounce back..⁠

https://t.co/DAwCnxpErk

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Do you love to learn? Its one of the things that can help us to be happy - it gives us a sense of purpose and achievement when we can learn new things and put them to use!

https://t.co/DAwCnxpErk

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Today is a gift

This picture was inspired by a lovely quote from the animated film Kung Fu Panda, ‘yesterday is history, tomorrow is a mystery, today is a gift, that’s why they call it the present’.⁠

https://t.co/9zozgnL4aE

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We are social beings so staying connected to the people who matter to us is an important part of staying healthy and happy

Have you connected with the people who are important to you today?

https://t.co/9zozgnL4aE



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