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Ayaka Uehara by Shayeragal #ayakauehara #howheavyarthedumbbellsyoulift #musclegirl #上原彩也香 #ダンベル何キロ持てる #筋肉娘
This would work out your abs and triceps.
(Not true I think but this position can be tiring when done repeatedly)
#hibikisakura #紗倉ひびき #ダンベル何キロ持てる #HowHeavyArtheDumbbellsyoulift