If you are having a bad day, remember to meditate and explore your self-help!

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Hice un mini comic/manual sobre la depresión, cómo afecta, y cómo lidiamos con ella poco a poco. Si quieren leerlo completo, descárguenlo por aquí en Español e Inglés. Y si les gusta, compártanlo, y sean felices y brillantes 👐✨
https://t.co/ri5rcx4uzR

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I thought the hashtag said Howl- Fight Depression!
Here are some motivational werewolves I illustrated for when you're in the thick of it.

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Creando cositas y apoyándose en la gente que tienes 💜

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... I retreat for a few days from socializing, digitally or otherwise, to recollect myself (because this works for me) but the most helpful thing is that I draw these feelings out.

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For anyone who needs it today. 4 antidepressant comics.

https://t.co/gGKMcNQrZN

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