# mentalhealth mentalwellbeing mentalhealthmatters illustrations internationalstressawarenessweek internationalstressawarenessweek2021 selflove stress selfcare life happiness mindset

Today is International Stress Awareness Day. Make sure to take some time today to reflect on your mental health and managing your stress because a calm life is a happy life.

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2022-11-02

What are you reading for Stress affects us all, including little ones! We have some lively and reassuring books about coping in stressful situations, in which all toddlers will be able to see themselves and learn about managing emotions.

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2021-11-02

International Stress Awareness Week has developed as a major annual event focusing on stress management. We all need to make time for ourselves to ensure we don't run out of steam!

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2021-11-02