"The First Wealth is Health." Ralph Waldo Emerson
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Health is so much more than lack of disease.
It's also about a healthy, strong body,
peaceful, calm mind, and
joyful, loving heart.
When you think of healthy, what do you see?

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There are Over 640 Muscles in The Human Body...

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Use Them for Incredible Things.

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We've been talking to more staff about and how they manage their stress. tells us she likes to go for a run in the countryside.

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