Improve your running form & minimize the risk of injuries like & https://t.co/vD7pRs41XP

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Does Core Strength make a difference? Learn the benefits from a strong core during your training - https://t.co/SVj4cZuQ0B

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So much to look forward to today: just 5 days until + 10 days until GPOE! Let the games begin.💃🏃🏾

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