# meditation mentalhealth

The first 100 Arts have been revealed!!!

Pure Epicenes! here are mine

Meditation and

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2022-09-13

Today's Meditation Diary✍️
"Resentment, bearing grudges, aversion, greed — as reactions these can all cause a sting in the heart.

When you are quiet and focusing inwards you will become aware of the niggling. "

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2022-08-12