# menopause menohealth menopausesupport menopauserelief menopauseadvice

It feels rather surreal to know my words will be on sale in just 2 weeks! The Natural Menopause Method is available to pre-order via and along with in the States and in Oz

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2022-09-15

Disturbed sleep is one of the most common symptoms for perimenopausal women and it has a knock-on effect throughout our lives affecting our energy, emotional wellbeing and relationships.

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2021-11-19