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Being pleased for others 💕 we are all on our own journey. #csheehanart #mindfulselfcompassion #selfkindness
Just here, breathing in, breathing out #mindfulness #mindfulselfcompassion
When I follow my purpose and work with meaning I am more likely to feel calm and happy #mindfulselfcompassion #selfkindness #csheehanart
Hope you're still looking after yourself in the run up to Christmas! Celebrate all the wonderful things about you this year and the light you bring into the world #csheehanart #mindfulselfcompassion #selfcareadvent #UKGiftAM
Today's #selfcareadvent for a mindful Christmas. #mindfulchristmas #mindfulselfcompassion