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Here's my advice. You should be meditating every day, 5-10 minutes a day. ~ Dan Harris
https://t.co/Ymi3f9tMWF
🧠☮️🧘♀️
#meditation #mindfulness #mind #science #ethics #education #brain #mindscience #publichealth #mentalhealth #psychology #emotions #neuroscience
Universal truths the Buddha, the mind scientist, taught
https://t.co/UaAvlBHGiR
#MindScience
#Science
#Ethics
#Peace