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Back to Orangetheory after Newcastle and Sydney trip.

0 6
2020-01-23

OrangeTheory benchmark day. 1.6km on the treads, I got 6:58, I feel like it’s nowhere near my best but considering I’ve not been 100% I think that I did ok.

0 3
2020-01-17

A more accurate reflection of my 2018. I'm a lot fitter and lost a lot of weight. Been doing lots of gym classes (Orangetheory), Park Runs and cycling. Worked my way down from 96kg to 79kg (or 212lbs to 174lbs).

This picture visualises the struggle!

Commissed from

8 69
2018-12-17