# tuesdaythoughts schedulingworrytime mentalhealth hereforyou tgif mondaymotivation mentalhealthug

One way of accepting our condition is by scheduling our worry time. It may sound backward to plan to worry, but doctors actually recommend that you pick a time to think about your fears on purpose.

2 7
2019-12-17

Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.

3 3
2019-09-27

Sadness, disappointment, and severe challenge are events in life, not life itself and such events can be overcome

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2019-04-15