# mindfulness meditation selfisolation artistontwitter freedom business podcast rejection fear success audio violaillustration comics comicsontwitter selfcare yoga illustration

Mindfulness is not a quick fix, but a lifelong practice. By committing to regular meditation & mindfulness exercises, you can cultivate a deeper sense of inner peace and fulfillment. Start your journey today!

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2023-03-21

Marina's tip of the day~
You must learn to have yourself close to the top of your priority list. Because whether you realize it or not. You're not at the top of anyone else's. It's okay to take care of yourself sometimes while caring for others. It's not selfish, it's selfgrowth~

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2022-05-06

Be like this snake folks, invest some of your extra time into

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2020-03-24

First episode of series 2 of my podcast: 'Stroll With Alex' is available!

'Building and selling a business, living frugal and free, with Jake Desyllas ( )'

https://t.co/hIV8U4M7hw

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2020-02-07