My baby Axl
Hes a guitarist & background vocalist for their trash/rock band the Skullcrushers
Axl adds some flair (chaos) to the band. He also has a "secret" popstar girlfriend, theyre not a secret at all because they're constantly seen flirting & they keep touching each other😂

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7 EXERCISES NEVER TO DO

There are only a few exercises I consider to be "No go" movements that are not worth doing

1. Straight Bar Skullcrushers

Every long term lifter I know regrets doing these. Chronic elbow pain, triceps tendonitis that wont go away

Use curl bar instead

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Our D&D group is taking a minor break from Trash Lords in the coming months. During that time, we'll be dipping into Scion which means I get to play the Skullcrushers as Regular Humans. Dren remains a Good Boy

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hey I call the process of defining Val's arm muscles "Getting our the skullcrushers" and man I wish she called them that...

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here's the skullcrushers circa 1991? 1992? chaos dwarves & orcs.

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