The modern diet has killed your gut health. Use these 10 tips to fix your gut:

1. Drink red wine and eat dark chocolate & blueberries. These foods are high in polyphenols (reduce blood pressure, inflammation, cholesterol levels, and oxidative stress).

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Turns out that the answer is: YES, the LC can increase network integration and lower the energy needed for the brain to transition between states. This result harmonizes theories that view LC as a promoter of mental flexibility (up to a point where it gets too instable

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Decided to give this a whirl - my model is based closely on myself, with pretty much the only differences being that I no longer have white hair (which I kept in my model) and I'm no longer so much of a beanpole as I used to be (yay stress)...

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he!! I make him a goat satyr w a livestock tag on his right ear (same side as the burn scars) and his wedding ring on either his right horn or his hand. I usually draw him in his snowchester uniform + a bit of white hair (from stress). sometimes i make his right eye blue

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KH and FF Fanart Kairi and Aerith Fight Together (No more Damsel and Distress).

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redoing an old project i did for college, because i hated how the original ended up (due to not a lot fo time for it and stress).

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Advance happy birthday 🥳
I’m Purin! I do art for fun (aka to destress). I’ve just started doing digital art recently. I don’t have a ton of pieces yet but these are some of what I’ve made.

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I have not much to say, but her hair is actually dyed (it went white early on from stress). That's actually the first time I've said that fact actually 😳🤭

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Hey! That's my OC Liah, she's part of a mercenary guild but was kind of a "pirat" before that (more likely the bait damsel in distress). She loves her hat! She's kind and loyal to those she loves but mercyless to others.❤️

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