meditation of tonglen - taking in suffering and giving out compassion

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On Wed 9/14 join us for Museum Mindfulness at Home. Led by Dr. Lena Adams Kim, this session incorporates a meditation practice known as Tonglen. https://t.co/HbEvCQM45a

"Breaths," 1977, by Giuseppe Penone © Giuseppe Penone / Artists Rights Society (ARS), New York / SIAE, Rome

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Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" while meditating?..me too, until I realized 3 easy ways that helped me start to get there

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" while meditating?...me too, until I realized 3 easy ways that helped me start to get there

0 1

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" while meditating?...me too, until I realized 3 easy ways that helped me start to get there

1 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" while meditating?...me too, until I realized 3 easy ways that helped me start to get there

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that helped me start to get there 🙏

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that helped me start to get there 🙏

0 2

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there

0 2

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that helped me start to get there 🙏

2 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that helped me start to get there 🙏

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that helped me start to get there 🙏

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that helped me start to get there 🙏

0 0

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

0 1

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

1 0