is an important component of used for insect bites, wounds, toothache, colds, stomach cramps and even The scientific name Echinacea derives from the ancient Greek for 'sea urchin', which its spiky flowerhead resembles.

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Inject some into your with a cup of are highly revered in Chinese and have been used for thousands of years to promote longevity, and soothe.

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Tis the season for tickly coughs. This traditional is prepared from the nectar of mellifera, reduced to a The species denomination means honey-producing; as in 'Apis mellifera', the Western

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Star anise is made from the dried fruits of Illium verum, a small evergreen of the family. In China and Vietnam where it originates, is important as both a and an aromatic

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