# irunwales hookfunrun hook lovelocal likethewind whywerun indierunningmag offasdyke challenge5alive runner running

RT this & follow to be in the Sunday 15th September 9pm draw to win a pair of the BackBeat 3100 earbuds (worth £129.99) for both you & a friend! Tag your friend in you will share the prize with. We will have 1 winner. Good luck. https://t.co/CkFLf7mEBl

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2019-09-15

RT this & follow to be in the Sunday 15th September 9pm draw to win a pair of the BackBeat 3100 earbuds (worth £129.99) for both you & a friend! Tag your friend in you will share the prize with. We will have 1 winner. Good luck.

175 98
2019-09-11

RT this & follow to be in the Sunday 15th September 9pm draw to win a pair of the BackBeat 3100 earbuds (worth £129.99) for both you & a friend! Tag your friend in you will share the prize with. We will have 1 winner. Good luck.

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2019-09-09

Holding back the fears...of failing like a champion.
Put on my rucksack, weighted down with flour, sugar and milk. And ran down the street.
Not a trail route or mountain to climb, but plenty of nature, hilly bits and bird songs to woo me.
Ahhh...

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2018-02-10

Planning is in full swing for the Hook Fun Run 2018! Not long until entries open - who's coming?!

4 5
2017-11-14

Enjoy reading photo-stories of adventures & adversity and on or ? Come say hello & share your adventures too!

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2017-02-10

Injured 110m hurdler advises on how to beat injury on our blog https://t.co/AqX1v88Rj6

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2016-11-05