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#MarathonMonday: Improve your running form & minimize the risk of injuries like #PlantarFasciitis & #ShinSplints – https://t.co/vD7pRs41XP
#MarathonMonday: Does Core Strength make a difference? Learn the benefits from a strong core during your training - https://t.co/SVj4cZuQ0B
Health, & specifically fitness, is a process filled with goals, success & setbacks – https://t.co/mIzCoIuQ7w
Healthy is a state of complete well-being. Check out these tips for setting goals and creating a workout plan – https://t.co/cMHvj7x5YE
#FridayFeature: Athletico's Gymnastics & Cheerleading program evaluates & educates athletes in injury prevention– https://t.co/UAqiuaP6Jb