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We're a charity supporting people with a learning disability & autistic people live the lives they want.

Keep up to date: grace-eyre.org/subscribe
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All of us at Grace Eyre wish you a safe, fun and happy Christmas. ❤️🎄❄️

Artwork: 'Reindeer' by Mario Antoon

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Today is so we thought we'd share 10 really practical ways to look after your mental health.

Find out more: https://t.co/fiZxtd31w5

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THANK YOU Helen! Who supports people with to 'live the life we want to', 'to try new things', and to 'be part of our communities'. Jamie wrote a note to Helen after she helped him to fundraise for a homelessness 🤗🏠👍

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