IMALIVE Mental Health Fairさんのイラストまとめ

Hi Friends,
Getting sleep can help refresh your mind. If you need more help or to talk, come chat with us at https://t.co/veWDHX9FB6
We are here when you need us.
<3 Alex

Let's make a selfcare list, please add on:
1. Sleep
2. Exercise
3. Eat healthy
4. Talk to someone
5. Read a book
6. ...

Be present for the person asking for help. Listen to understand.

If you do not have someone to stand by as you work on you, come chat with an https://t.co/n4qMkBdPik volunteer. You are not alone.

A helpful tip to start your week. #mindfulmonday

You: I want to help but I do not have experience.
Alex: It's okay, we will train you in Crisis Intervention.
You: Tell me more.
Alex: You can volunteer from home 24/7/365 from anywhere in the world. Join our team and help save a life. https://t.co/veWDHWS4Jy

Today is #NationalHuggingDay and although we cannot give many physical hugs, let's send them virtually instead.

Here is my hug to you. Pass it on.
<3 Alex

We need to remember that even a small victory is a positive outlook.

If it becomes too much, come chat with us, free, anonymous and worldwide. https://t.co/n4qMkBdPik

It’s been a difficult year for our mental health. Many are struggling, and many want to help. Remember that it’s okay to reach out to a friend, family member or a hotline. Together, we can get through this. https://t.co/n4qMkBdPik
#WorldMentalHralthDay

Imagine a friend asking for help because they are suicidal. What would you say? What you do? Now you can learn the steps for crisis intervention. Join the https://t.co/n4qMkBdPik team and train to help people in crisis from around the world. Together, we can make a difference.

Hey Friends,
Let's consider that our own peace of mind and mental health are worth so much more than some may think. You are worthy. You are accepted. You deserve peace.
<3 Alex