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@IsmaelR77859620 I have shared my anthology on here a few times, so I will share a poem. I love using senryu in mindfulness practice.
the shackles of shame
pull me under in silence
Will I use the key
Silence and secrets feed shame.
The key is breaking the silence.
#vulnerability #shame #guilt #writersofinstagram #writer #poetry #haiku #senyru #mentalhealth #forgiveness #love #hope #selfforgiveness #shackle