Project Sanity Ugandaさんのイラストまとめ
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An initiative of the Education Plus Foundation working to ensure that everyone experiencing #MentalHealth problems gets support and help when they need it.
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One way of accepting our condition is by scheduling our worry time. It may sound backward to plan to worry, but doctors actually recommend that you pick a time to think about your fears on purpose.
#TuesdayThoughts #SchedulingWorryTime #MentalHealth #ProjectSanityUg #HereForYou
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