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Today is #WorldMentalHealthDay2019. Let's help break down the shame and stigma surrounding poor mental health. see our pinned tweet for more info #everymindmatters
#LetsTalkPhobias
Phobias come in many different forms and can affect people in different ways. Take a look at our top tips for dealing with a phobia. We hope this helps.
#illustration #illustrator #mentalhealthsupport #phobias
#LetsTalkPsychosis
#Psychosis is a mental health disorder that can cause abnormal thinking and perceptions.
Here are some symptoms of Psychosis. (Note: all symptoms can differentiate to different people)
1)
#LetsTalkPMDD
PMDD formally known as Premenstrual dysphoric disorder is a health problem that causes severe irritability, depression, or anxiety in the week or two before your period starts.
#LetsTalkPND
Here are some simple yet effective tips that can help you cope with postnatal depression:
We hope they help.
#postnataldepression #mentalhealthsupport #mentalhealth
#LetsTalkOCD
Here are some top tips to help if you are struggling with #OCD