//=time() ?>
Here's my advice. You should be meditating every day, 5-10 minutes a day. ~ Dan Harris
https://t.co/Ymi3f9tMWF
🧠☮️🧘♀️
#meditation #mindfulness #mind #science #ethics #education #brain #mindscience #publichealth #mentalhealth #psychology #emotions #neuroscience
How to see all others as #humanbeings just like me, who want #happiness just like me? No one wants suffering.
Developing Equanimity
https://t.co/zxgYzZnFbj
based on research by Amy Cuddy & Bogdan Wojciszke
#mind #science #wellbeing #commonhumanity #ethics #morality #compassion
@AwakeningSmile This author, Douglas Harding, has no head.
https://t.co/vyfYl3KPJm
Educating the Heart: Ethical #mindfulness is the key to #happiness
https://t.co/Zgdra9xYGj
I like to call the spine 'our #ethical backbone,' 'our #moral backbone.' Everyone has one, and we can all become more conscious, more aware, and more mindful of it.
#Ethics #Education
Benefit from compassion, harm from hatred (each x3)
Benefit from love, harm from jealousy
Benefit from humility, harm from ego
Benefit from tolerance, harm from anger
Benefit from patience, harm from impatience
Benefit from satisfaction, harm from dissatisfaction
#CommonHumanity
#BardoBeings The first people who told me about #altruism were two Chinese women. They insisted that you didn't need to take care of yourself first, that you didn't need to keep something for yourself. They were quite passionate about it.
#Happiness #InnerPeace #Wellbeing #Peace
“The good neighbor looks beyond the external accidents and discerns those inner qualities that make all men human, and therefore brothers.”
https://t.co/hohKqQNfI4
Martin Luther King Day
#MLK #MLKDay #MLKDay2018
#CommonHumanity #Peace #WorldPeace #Nonviolence
Martin Luther King, Jr., role model for Service | 16 Guidelines for Life: The Basics
https://t.co/KBgePU04JH
#MLK #MLKDay #MLKDay2018
Love Your Enemies ~ Old Testament #Bible Quotes
https://t.co/NNe3vJBaTC
#trolls #trollism #trolling #blogging #Jesus #Judaism #Interfaith