Tifa Lockhart™さんのイラストまとめ

ㅤㅤㅤ
𝙎𝙐𝙉𝙇𝙄𝙂𝙃𝙏 𝙎𝙃𝙄𝙉𝙄𝙉𝙂
𝙏𝙃𝙍𝙊𝙐𝙂𝙃 her window, but
only enough to welcome her to
the day. Birds chirp, only waiting
for the brawler to rise from her
bed, stretch and meditate for a
minute or two. +

"Stretch your back!

Bend backward slightly while standing and put your hands on your lower back.

Tilt your self back at the waist, lengthening the muscles and make sure to keep your knees straight while doing this move. And then keep it for some seconds!"

#TifaThursday

.👊🏻.