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The COVID-19 pandemic has been a catalyst for many being less active due to shutdowns/working from home/social distancing, etc. Tips to move: Stretch while watching the news; take the stairs; park far away from the store; walk while on the phone. #hearthealth #healthtips #heart
FEATURED ARTIST: Velicia Gourdin is a MA-based illustrator who has created graphic design work for The New York Times, Jazz vocalist Lezlie Harrison, & more. https://t.co/qgPA0QIbtF #WheresYourSanctuary #art #artists #empoweringwomen #inspiration #blackhistorymonth #illustration
UPCOMING ASK AN EXPERT (NOV): “Changing Your Career in Midlife.” Are you looking for a more creative career or something more challenging? Need tips on the latest job search techniques? Send us questions: https://t.co/ox2mPdS2QY #AskanExpert #expertadvice #readerfeedback #career
TRAVEL JOURNAL: Sandra Bertrand takes us on a virtual tour of some of New York City’s museums and cultural art spaces in “Summer ‘Surfing’ in New York City’s Museums.”: https://t.co/yghXiS5Z23 #artgalleries #museums #NewYorkCity #NYC #virtualtour #surfthenet #culturalexperience
BLANK CANVAS: Award-winning artist Debra Friedkintalks about her incredible mixed media work & her unusual sculptures:
https://t.co/F1Pvy6znJl
#WheresYourSanctuary #artist #mixedmedia #sculpture #art #womenartists #blankcanvas #empoweringwomen #inspiration
SANCTUARY TEAM: Our talented, professional & dedicated team members create a high-quality publication that others can count on to empower/inspire/educate. Meet the women who make it happen: https://t.co/xkqzTIDard #WheresYourSanctuary #teameffort #communityofwomen
Free 30 minute consultation with Ellie Savoy, holistic health coach & bestselling author of Stop Dieting Start Living: https://t.co/R8z5eP4rh4 #healthyliving #holistichealth #healthyeating #healthylifestyle
#AutismAwareness: Find an interview w/ Valerie Paradiz, Ph.D., Vice President of Services & Supports at Autism Speaks @autismspeaks - learn about Valerie's personal journey & the female experience of autism: https://t.co/pKJ12ULOJP #autism #womenshealth #womenonthespectrum
Dr. Emily Bobson, D.C., provides amateur/professional athletes with non-invasive therapies to prevent and recover quicker from sports injuries. If you’ve been injured & want to recover quickly, find out more here: https://t.co/1mr9JoMa9Z #sportsmedicine #injury #wellness
Michelle Bourque, Certified Life & Weight Coach, @MindfulWeighs answered readers' questions re: the topic "Not Enough Hours in the Day!" Find her expert advice here: https://t.co/JPnZcK2KxF #timemanagement #wellness #mindfulness #selfcare