# healthyeating illustrator life dinerenblanc mondaymotivation mentalhealthtips mondays potatoes potato worklife worklifebalance quarantinememes mentalhealthmatters mentalwellness wellnesstips mentalhealth selfcare selflove comics comic adulting mentalwellbeing rest sciart scicomm realtimechem chemistry sciencetwitter foodscience infographics hearthealth heart gethealthy healthtalk healthyliving healthychoice motivation inspiration wellness positivity positiveaffirmations anxietytips idvhealthtips garuart idv identityv identityvfanart digitalart luckyguy wuchang 第五人格 covid__19 joseph aesopcarl lucabalsa mikemorton dreamwitch yidhra identity5 victorgrantz johnwick oc originalcharacter dailyhealthtips kidlit backpain food mouth teeth health

Yes, Mondays can be a lot! Put one thing on your to-do list to have something to look forward to. It can be anything from taking a refreshing walk or taking a power nap!

2 1
2022-07-12

Drinking red wine didn’t have a direct correlation with lower heart disease rate, although polyphenols in red wine may have anti-inflammation effects.

0 3
2021-03-20

The COVID-19 pandemic has been a catalyst for many being less active due to shutdowns/working from home/social distancing, etc. Tips to move: Stretch while watching the news; take the stairs; park far away from the store; walk while on the phone.

0 0
2021-02-07

All you need is love, hope, and patience. 💚💙💛⁠
Treat yourself with kindness 😊⁠
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Healing takes time. But It doesn't mean you just sit around and wait. You have to put in the effort every day.⁠

4 7
2020-07-03

Stay home with Identity V. I hope you all will stay safe and well, please take a good care of yourself to get through this Covid-19 together!

17 64
2020-04-12

When I leaned Victor's dog's name was Wick.... I wondered why.

12 45
2020-04-10

Hope you gaymers are doing alright.
Here's the IDV fam to give you good health tips!

Stay safe!



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2 7
2020-04-04

He may look cute, but Sherm the germ can make you feel just awful! Keep germs at bay this cold & flu season with help from this simple board book: https://t.co/pcISeMc4K9

2 3
2017-12-02

8 Foods for Better Blood Pressure

3 2
2015-02-16

The Ultimate Guide to Good Posture - Running

1 0
2015-01-16