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Stepz is a simple pedometer & step counter app for your iPhone & Apple Watch. The goal is to walk 10,000 steps per day! Use #Stepz to share your stats 👍
StepzApp.com

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# movemore getmoving walking exercise cardio menthalhealth sitlesswalkmore

Sitting still all day, every day, is dangerous.
So don’t dither about what form of exercise you do. Find something you enjoy, then get up and do it.

https://t.co/ZjfcE1uMRN

10 18
2018-08-02