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Codependency isn’t sexy. It isn’t romantic. It’s built with a fuse and will surely burn out. The healthiest thing you can say to the one you love is, “I would be okay without you, and that’s why I choose to stay.” —LB, A Few Things About Love
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i am
afraid
that if i
open
myself i will not
stop pouring. (why do i fear
becoming a river. what mountain
gave me such shame.)
—Jamie Oliveira, “Erosion”
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Anyone who has grown mentally, physically or spiritually knows that growth is not found in comfort. —Unknown
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The most intimate thing we can do is to allow people we love most see us at our worst. At our lowest. At our weakest. True intimacy happens when nothing is perfect.
—@aharmon_author, The Song of David
#ToBeVulnerablyHonest
artwork by @drawnbysoymilk
Anyone who takes the time to be kind is beautiful. —@REGoodrich #ThingsToNeverForget
artwork by @danielmackie
I've never seen any life transformation that didn't begin with the person in question finally getting sick of their own bullshit. —@GilbertLiz #NoteToSelf
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Be grateful for triggers, they point to where you are not free. —Mohini Love Project
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“Who are you if your story begins to change?
Do not be so loyal to your suffering that your healing does not stand a chance.” —@MindfulMFT
#ThingsThatMakeYouGoHmm
artwork by @3lfentrank
I want to apologize to myself for constantly submerging in a state of panic, for allowing myself to self-destruct for so many years. There is a person inside of me who deserves kindness. —Brianna Pastor #NoteToSelf
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You are a Sunday porch I could do nothing on and feel like everything was happening.
—Derrick Brown, excerpt from Waltzing the Hurricane #ArtidoteAndChill
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