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The official Twitter for Yoga Journal. Your source for yoga poses, sequences, philosophy, & more. Find us on Facebook and Instagram @YogaJournal.
yogajournal.comフォロー数：334 フォロワー数：1443120
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Happy Easter to anyone celebrating today! Here’s some bunny asanas to get into 🐰 🐰 🐰
🎨: unknown
#Easter2019
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One of the most important muscles stretched during a sidebend is the quadratus lumborum (QL). #yogaanatomy https://t.co/0hncvKnl87
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Sidebends—here's why they feel so darn good! #yoga #yogaanatomy https://t.co/AEEJIXUEck
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Why they feel so darn good—the anatomy of a satisfying Side Stretch. #yoga #yogaanatomy https://t.co/nVtfSh3MeK
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Help even your stiffest students get the most from sidebends. #yoga #anatomy #stretching https://t.co/RmQgtEtG5r
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