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Art has been my favorite outlet lately for dealing with tough crap.
I take a stained glass class on Mondays and it has become one of my favorite days of the week.
What are your favorite art forms to do, and what health benefits do you notice? #askADHD #adhdtwitter #arttherapy
This may or may not relate to you. Maybe you can hyperfocus on a show without moving for hours, maybe you’re a little like me & struggle to stay still even for a 45 min show. If you can relate tell me if you’d give this a try & what would be in your basket. #ADHDAwarenessMonth