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😲80% of adults do not meet the minimum physical activity guidelines!! '
Health problems are complicated but what is not is meeting the guidelines✅
-2 days a week of muscle strengthening activities
-At least 150 minutes of moderate intensity cardio(walking counts!!)
@doodles
Gm, who's ready to throw on one of these backpacks and ride the wave of perpetual utility?😂
@doodles
@Noodles_NFT @itmemushy @doodles Gotta stay fit even during space travel!
Happy Monday @doodles🎉
What are some goals we have set for this week?
Lets try to utilize I AM this week⬇️
Intention-What is our specific goal?
+
Alignment- What actions do I need to take?
=
Manifestation- Realizing and reaping the rewards of meeting our goals!!
I+A=M✅
I cannot confirm nor deny assisting @burnttoast with any “special supplements” but either way he wasted No time hitting the weights💪😂
@doodles
Gm💪 it’s Monday and I think we could all use a little cuteness in our lives!
🎨: @LITTLEHERONFT
@_mp9x @doodles @Pharrell @poopie @evankeast @burnttoast 5454 from @burnttoast vault. It’s the hat😂
Gm🍌 Going to be wearing this outfit for the weekend! Maybe every weekend😎 Thank you to @bananacandynft for adding some potassium to @doodlifts diet🤝
@doodles