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🌊 Community team memboooor @flow_blockchain 🎥 Co-Foundoooor and Spaces Host @TGIDoodles🕹️ Ambassadoooor @arcade_xyz
doodles.app/u/doodlifts

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😲80% of adults do not meet the minimum physical activity guidelines!! '

Health problems are complicated but what is not is meeting the guidelines✅

-2 days a week of muscle strengthening activities
-At least 150 minutes of moderate intensity cardio(walking counts!!)

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Gm, who's ready to throw on one of these backpacks and ride the wave of perpetual utility?😂

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Happy Monday 🎉
What are some goals we have set for this week?

Lets try to utilize I AM this week⬇️

Intention-What is our specific goal?
+
Alignment- What actions do I need to take?
=
Manifestation- Realizing and reaping the rewards of meeting our goals!!

I+A=M✅

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I cannot confirm nor deny assisting with any “special supplements” but either way he wasted No time hitting the weights💪😂

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Gm💪 it’s Monday and I think we could all use a little cuteness in our lives!

🎨:

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Gm🍌 Going to be wearing this outfit for the weekend! Maybe every weekend😎 Thank you to for adding some potassium to diet🤝

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