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Who in this case😂 Online fitness personality. Could be a YouTube, blogger, or social media personality. Tag them or add their info below so we can all increase our knowledge base💪🧠
@doodles
Finding the right music for your workout can…
🎶
💪Delay fatigue
💪Increase work capacity
🎶
So beyond just getting the vibe right, the right music can help you get a more effective workout!
What is your go to gym song/playlist?
Share in the comments!
@doodles
Who’s working out today?💪 Let us know in the comments! @doodles
Trouble starting your health journey? Always falling off the wagon?
This article discusses the 6️⃣stages of change. If we can see where we are at, we can understand how to get where we want to go!🛣
What do you want to change❓
What stage are you in❓
https://t.co/O8EZlF2O5X
@ParallelAiRev @uncoloreddood @doodles Maybe you can still squeeze me in😂
.@ap3father got me thinking. What’s your favorite piece of gym equipment. Either homegym piece or machine at the gym?💪@doodles let me know in the comments!