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Let’s set a S.M.A.R.T.🧠 goal this week!
⭐️Specific
⭐️Measurable
⭐️Attainable
⭐️Relevant
⭐️Time-based
Example - This week, I am going to take one 20 minute walk after lunch each day as a part of my weight loss plan!
Share yours in the comments!🌈💪
@doodles
Tag someone you are grateful for, let’s start this week off right💪@doodles
@drinkperfy @doodles I thought I saw you out there but wasn’t sure it was you!😄
@PJETCH @metazord_eth @Winky_eth @MrAdamHustle @Nonfungible__ @cassieblanks Great day at the beach, it me, I’m the distance. Thanks again to @cassieblanks
What’s your favorite supplement?? Protein🥩Pre workout⚡️Recovery🛌 What’s the best flavor??