Tiny Buddhaさんのイラストまとめ

Slow down and check in with yourself. Being really busy doesn’t mean you’re living your best life. Listen to what your mind and body need so you can take good care of yourself. https://t.co/6RDU7tbNok

You are allowed to terminate toxic relationships. You are allowed to walk away from people who hurt you. You don't owe anyone an explanation for taking care of yourself.

"More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate." ~Roy Bennett https://t.co/MwPbC5hSNs

You are allowed to terminate toxic relationships. You are allowed to walk away from people who hurt you. You don't owe anyone an explanation for taking care of yourself.

Mental health is just as important as physical health.

“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown https://t.co/cXLuemTCsl

Put down your phone. Your texts and emails will be there later. The person in front of you will not. https://t.co/w4X6JwGqiw

We need to listen to that inner voice that tells us we deserve to be loved. And we need to accept that some people will never love us, no matter what we do. https://t.co/3qMi8g6Jsb

While you were taking up today, someone else was taking their last breath. Be thankful for this day. Don't waste it.

Mental health is just as important as physical health.