Tiny Buddhaさんのイラストまとめ

Get outside. Get into a new hobby. Get clear on what excites you and make at least a little time for it every week. Don't go through your days on autopilot. Wake up and live your life. https://t.co/lnMX5aJZWH

If you know someone who's dealing with depression, offer empathy and understanding instead of trying to fix them, and stay away from platitudes like "be positive." They're not "being negative"; they're struggling, and they need help and support. https://t.co/c9sTkVxM2l

Yes, you really are beautiful. You really are talented. You really did do a good job. And you really can say, "Thank you" without feeling uncomfortable, deflecting, or coming up with a list of reasons that praise may be wrong. https://t.co/CRczIGo0XX

Any relationship you have that could get ruined by having a conversation about your feelings, standards, and/or expectations wasn't really stable enough to begin with.

Sadness, anger, shame—these aren’t “negative” emotions. If you reject them, you reject yourself. If you judge them, you judge yourself. You can’t heal when you’re limiting yourself to only “positive” feelings. Embrace the pain. The only way out is through. https://t.co/dHmmUP1WoL

"Stop shrinking to fit places you've outgrown." ~Furaha Joyce

Mental health is just as important as physical health.

Life's short. Don't spend it worrying about what other people think and trying to meet their expectations. Spend it being the person you want to be and doing the things you want to do.

How getting hit by a bus taught me to stop worrying and start living: https://t.co/ZfUjd9jA4i

“Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring just because I don’t do things your way. I care about me, too.” ~Christine Morgan

How I started speaking up, setting boundaries, and meeting my needs: https://t.co/CDzGmVcUMg

Warning: If you hang out with me for too long, I'll brainwash you into believing in yourself and thinking you can achieve anything.