Tiny Buddhaさんのイラストまとめ

“Busy” doesn’t necessarily mean happy or important. It often means spread too thin, stressed to the max, and unable to focus on the people and things we care about the most. Prioritize what matters. Set clear boundaries. Do less, enjoy more. https://t.co/B7IWtEFdxY

Mental health is just as important as physical health.

"Stop shrinking to fit places you've outgrown." ~Furaha Joyce

“Stop worrying about pleasing others so much. Do more of what makes you happy.” ~Unknown

Breaking free from your family's expectations: https://t.co/esCfnaqDL2

"Everything is temporary. Every hard week at work, every hellish project, or stressful trip to the in-laws, it will pass. You are resilient, and you can ride this wave knowing it will wash on shore to the sandy beach eventually." ~Anonymous https://t.co/PwZjyXhHRF

"...stop trying to win everyone over & focus on connecting with the people you don’t have to try hard to please... it’s far better to be supported by a few who really see & appreciate you than to be accepted by many who don’t and never will." Lori Deschene https://t.co/QVMGjirCST

Instead of judging someone, get curious about them. Try to understand. We can't change other people, but we can help make a kinder world by being mindful of our own reactions and having more loving interactions. https://t.co/pem3hO2QMs

It's not "failing" to leave a toxic marriage. An abusive person who isn't willing to self-reflect is not likely to change. Sometimes you have to stop fighting for a relationship that hurts you and walk away to protect yourself. https://t.co/yDoqs27hwU

"...stop trying to win everyone over & focus on connecting with the people you don’t have to try hard to please... it’s far better to be supported by a few who really see & appreciate you than to be accepted by many who don’t and never will." Lori Deschene https://t.co/QVMGjirCST

I looked at my sadness, my regret, my shame straight in the mirror. I acknowledged them, accepted my past, and decided they would no longer control me. This was my first step toward my freedom. I made mistakes. I was doing the best I could. ~Bridget Garcia https://t.co/hseNO84wXZ