# youth family carers youthmentalhealth miaw21 unravelingrose ocdawarenessweek mentalhealth writingcommunity worldmentalhealthday2021 inktober2021 artistontwitter illustration artwork poster digitalart graceandmayhome wmhd2021 caringthroughcovid mentalhealthpromise bekind selfcare selflove recharge youngminds justbe mhjourney tae22 brainart artidn nhs

It is and there are a multitude of stories out there that need to be heard. We loved article in issue 2, about how music therapy created connection between her and her grandmother around their mental illness. What is your story? ❤️

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... but with the support of a trusted adult, they can learn to understand and manage them!

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We need to continue collaborating with and in care if we want to see change in our system.

Here it is ⬇️ , the full visual of our discussion of what we need to consider in youth mental health research.

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Just a little reminder on 💖Tag a friend!

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My art is important to my mental health. I use it to escape and help me relax. My creativity takes my mind off my worries and anxiety.

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Early diagnosis and the right help can make a difference in the lives of children. Let’s let them know that it’s ok to talk about, help is available, and that they’re not alone. Things can get better!

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The world can be wonderful yet wicked, insular yet inclusive, kind yet cruel. We can each make humanity better. Show empathy, be compassionate and patient

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Has Dragon Ball improved your mental health? Have the series and fandom helped you reduce anxiety or increase your joy? Goku's spirit of endurance stopped me from committing suicide when I was bullied in school. DBZ led me into martial arts and meditation.

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I struggle with sadness and anxiety sometimes but have found drawing really helps as I feel proud of what I’ve produced. Check people are ok - listen, don’t just try to solve their problems

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Today is

It is important to take care of your mental health and look out for the mental wellbeing of others.

If you are worried or feel down, seek help and remember, people with mental illness do get better with the right help and support.

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It's Remember to support your favorite struggling artists... Like me! Unipolar disorder sucks. Here's my art!

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Today is

And - in honour of kindly choosing as its charity for - what better day to ask how art and creativity has helped your mental health?

Would love to know your thoughts!



https://t.co/M65jTbz14d

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Are you ok?

These simple words can go a long way.

This   let’s all make a promise to look out for each other.

If you’re having a difficult time or are worried about someone, help is available 👇

Call on 0800 132 737, or text HELP to 81066

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It's Books can help to support children's mental health, whether it's by suggesting useful strategies, providing reassurance or giving children a chance to open up about their feelings.

Here are some to try: https://t.co/DFgLyR7PPp

Pic: Cori Doerrfeld

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+ some of my favourite I made these last months (1/2)

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Today is so why not do something creative & mindful to help look after your own mental health. The arts can have a positive effect on your wellbeing and there are lots of ways to be creative and take time out of daily life to unwind. Why not give it a go.

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Thank you to the who've helped me recover from admissions to Psychiatric Wards over the yrs My mind has been sick but the past few yrs I've kept well Thanks to my family friends & my faith!

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