03.01 🧡 Self Harm Awareness Day

Remember you’re not alone. Relapse happens ... but together we are strong. Let’s remember that. I’ve come so far ... so can you!

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When it's 3 AM and you can't sleep cause flashbacks. I really hate them, I wouldn't wish this on my worse enemy. It's horrible, I hate it. Make sure your talking to your doctor, kids, someone out there wants to make sure you're OK.

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Hey hey! Am a and of and of plus !! Here’s an artwork for inner peace and self love 👇🏻🖤

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Another amazing visual from the talented
Make a conscious effort to do one kind thing for yourself today, no matter how small.
You deserve it!

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(not MH, but often accompanied by such) since I can remember. Good nights are rare, blank and appreciated.

👁️🦇🐴🧠

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What Teaches Us About Mental Health Issues In Our Current Society - Legoshi

Read more: https://t.co/6l65WSF3bj

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Tomorrow make a conscious effort to do one thing for yourself - no matter how small make a mental note that you are doing it for you.

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Well all have anxiety, whether it’s a little or a lot. One thing we can always do is go back to our breath. It’s something simple but very effective!:) 💓

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I affectionately refer to the voice in my head as my 'dung beetle' because it can find a tiny piece of crap and roll with it until all I can see is shit. My new therapist suggested I draw the fucker!

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Hi!! I’m Stellios and I love drawing my fursonas and dnd ocs! I’m open for commissions and love making new friends!!

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This we’re thinking about the things that make us feel stronger. For us it’s a walk in the woods... what helps you ? 🍂 .

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“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.” - R.J. Palacio



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Anxiety is a real thing that makes us believe we know future outcomes and tries to paralyze us with fear. It’s easier said than done but just know that we can overcome and move forward one deep breath at a time.

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