This is a great opportunity to focus on your mental well-being and those of your relatives or colleagues, especially on these complicated times. Be kind to yourself and to others. Remember that you matter and that people care about you.

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I titled it "best friend" and it captures my transition from a dark time to a calm, happy mindset through therapy. The fourth picture also shows my tattoos🌼 I am my best friend and I love that! Done in

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People with can often get judged, frowned upon & discriminated against.

All to often phrases like “man up” or “get over it” are too commonly said.

Rather than judge, or speak - just listen. Be an ear. Be patient.

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It’s We think & the of young children are important issues to discuss, especially during this strange time.

Take a look at our blog post that explores & https://t.co/aLKlTq0wBJ

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Incredible illustrations by .. I think about a lot.. other people’s and my own, and I’m glad that it’s starting to be talked about so much more, but it’s still not enough which is why things like are important.

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Today, starts, so I will publish my favorite and most popular comics.

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This week is Mental Heath Awareness Week, created by . What are you doing to help with keeping a balance during these lockdown weeks? We are spending more time cuddling our pets ❤️

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It's and the theme this year is We have many books to help you discuss kindness with younger readers💙#itsOkayToNotBeOkay

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kicks off today & this year’s theme is kindness! Across the week will be sharing👇

⭐ ‘Random Acts of Kindness’ stories
⭐ Mindfulness activities
⭐ Letters from local children will land on our most vulnerable residents door mats 💌

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Turns out it’s also I’ve been dealing with trauma and isolation through art and music for a while now, way before lockdown. I do this for myself not for others. See more via https://t.co/Aarxb3orHO

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Good morning! Hope you've all had a good weekend. As it's I will be tweeting suggestions for activities to promote good mental health throughout the week 🥰

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The NEON Trials are proud to support
Researchers are running the online NEON trials which aim to understand the impact of accessing real-life
For more info: https://t.co/jkPnSHCeTY

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I did optical illusion makeup about mental health awareness (kindness)

The thread of it👇


https://t.co/NQ4SuzVm11

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“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.” - R.J. Palacio



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Meant to post this the other day for but now's fine too.

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this week is feel free to DM us anytime for a chat or a vent. Chris and I care about you!

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