To mark today our team have put together a month of wellbeing tips for our mentees. Every day in October we're sharing a wellbeing tip on our Instagram https://t.co/DtfrQfDovz

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Today is so we thought we'd share 10 really practical ways to look after your mental health.

Find out more: https://t.co/fiZxtd31w5

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How I really feel about my mental health. And the bright side of it.

Because today is

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Talking helps in easing someone’s burden. This lend an ear to someone in need.

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Stay Healthy ! Mentally ✨
As said here is my Healing Minds first drop, a small gesture towards making the mental health a priority and owing it is gas free.. 1 of 1
https://t.co/byx0XJbuhP

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Today is and the message is “Look after your mental health, Australia.”

It’s a simple call to action for the one in five Australians affected by mental illness and everyone who experiences life’s ups and downs.

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Thank you, Jason, for shining a light on and supporting . I appreciate that donated to AFSP thru the charity screenings & tshirt giveaways ❤️

We are not alone, and we're not broken.

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It's so just a quick reminder that we've tagged all our comics coverage of work dealing with mental health awareness in one list here. https://t.co/YuDuLby1wf Some remarkable practice!

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Be good to yourself on - and don’t go pulling on those threads…

(Images and words of wisdom from ‘Unravelling’ by - No.22 in our series)

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Join us at The Union on Friday to take part in our Feel Good Friday event for
We’ll have a gaming zone, free snacks, crafting workshops (us!), pilates sessions and more.
Drop in anytime between 12pm-4pm, or book for free 👇
https://t.co/IL0HGvds53

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It's this Sunday. This year's theme is 'Mental Health in an Unequal World'. We're promoting what's happening in to mark the day:
https://t.co/Zm6VtakyhH and intiatives and projects in that are working to reduce inequalities.

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In case you didn’t know, Sunday is
It’s also when our next cars and coffee is on. If you’re out at a car event Sunday, take a minute just to take stock and check in on those around you.

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To mark on Sunday 10 October, our team have put together a month of wellbeing tips for our mentees. Every day in October we're sharing a wellbeing tip on our Instagram https://t.co/DtfrQfUZn7

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How bloody AMAZING is this art by the bloody talented Sophie Kathleen?!

Such a beautiful illustration and great messaging = ❤️

https://t.co/mDLqqkCKAX

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It’s so we’re turning our attention to a topic that isn’t discussed enough – it’s Peri Menopause. We live in a world where discomfort is considered to be a ‘normal’ part of the female experience. It isn’t.

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