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Los estudios sugieren que se obtienen los mismos beneficios si se ejercita durante 10 minutos tres veces al día que si se realiza durante una sesión más prolongada.

🏃‍♀️2022🏃

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Gentlemen (du Noir)

“Having elegance does not mean standing out, but being remembered”

     

Artist:.of.panettone

Edited by :.franz

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