Akarna Dhanurasana: Also known as The Shooting – bow – Pose. This posture proves to be very beneficial who have paralysis or air colic in the next part of the foot or fingers

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Janu Sirsasana: It stretches the front of the spine, eases stiffness in the muscles of the legs. It increases the flexibility of all the joints of the arms, from shoulders to the knuckles.

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Ardha Chandrasana: In this asana, body takes the shape of a half moon. Regular practice enhances your span of concentration. It also improves co-ordination and motor reflexes.

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Mandukasana: It is a simple, yet very powerful posture to open and stretch the hips, groin and insides of the thighs. It is quite beneficial for people suffering from diabetes.

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Bharadvajasana: The asana is dedicated to the sage Bharadvāja. It is a seated spinal twist. It works on the dorsal and lumbar spine and improves blood circulation. It also relieves gout in the knees and helps in the treatment of cervical spondylosis, arthritis,and rheumatism.

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Council Childhood AU



Sana: "Im sorry Faufau, I got you some ice cream. Please don't be mad anymore OK?"

Fauna: "...ok." https://t.co/yakftoTLRa

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I was bored and try to imagine how would each Council member "die"
-Bealz: Turn into a statue and disintegrate (Statue because she would stay perfectly still, complete opposite of chaos)
-Kronii: Breaking down like a broken clock
-Sana: She turn into the void upon death

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from forlane | sana:
1.- fu-mou - つまらない夢の終わり (the end of the stupid dream) VERY GOOD TRACK im forcing u to listen to it rn
2.- t+pazolite ft rizna - for my miracles (listen to it too)
3.- kuroiwa satoshi ft fi-fy - soul insanity

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Sana: Do you like blueberries more than me--
Kronii (without hesitation: Yes
Sana: ...pain peko

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1. Sana: "Isn't this earth a little small? I can fit it up my nostril".
2. Gura: "I'm scared she's going to sit on my tho" "Sana, please teach me the ways of assstrology".
3. Kiara: "Ina smol! Can I eat Ina? Aaann~"

So what's going on? Is this all Sana's influence?

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Hours for Argentina (GTM-3):

🪐Sana: 8/22, 2 pm
🌿Ceres: 8/22, 3:30 pm
⏳ Kronii: 8/22, 5:00 pm
🦉Mumei: 8/22, 6:30 pm
🐭Hakoz: 8/22, 8:00 pm

Group Collab at 10pm.

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推特追起來

左中Sana:
左Fauna: (鹿)
右中Kronii: (直升機)
右Mumei: (鳥)
中Baelz: (老鼠)

(3/3)

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Hai kak Makasih atas segalanya yang Kak Ken lakukan selama ini, , seneng bisa kenal Kak Ken, seneng bisa tau karya Kak Ken, makasih buat semua support dari Kakak ke aku:) pdhl ditunggu bgt pre-debut nya :"). Gpp, yg penting bahagia aja disana:)

Goodbye Capt🥀

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Vida sana: día 3, ¡A tuitel Y MIS FOLOWERS PONGO POR TESTIGOS QUE VOY A IR AL GIMNASIO!

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Hallo! Nama ku Mezu. Masih bocil umur 14 thn dengan inconsistent style ku hhhh. Mau netapin style yg baru aku bikin sih jsjsj. Salken artist di luar sana:D

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New works by Italian artist Marta Sesana: https://t.co/fsuAql2xFa

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Sana x Elysée
Elysée: "Put it in!"
Sana: "No."

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