# meditation yoga relaxation health fridaymorning tonglen thursdaythoughts wednesdaymotivation howto music virtual stress anxiety love peace healing nature inspiration motivation namaste tobefonseca picame surreal surrealism surrealismart psychedelicart psychedelics psychedelic trippyart trippy abstract abstractart illustrations illustrationart collage alternativeart hippy hippyart illustrator consciousness mindexpansion space spiritual selflove yogi life spirituality mondaythoughts mindfulmonday mindfulnesspractice mindfulnessforkids mindfulnessforchildren childrensbookillustration childrensbookstagram childrensbook kidlitart kidlitartists womenwhoillustrate kidsbookstagram illustrationforkids art painting acrylicpainting cosmos artistsontwitter artist artgallery modernart drawing sketchbook punz4u doodles positivity alanwwatts thoughtoftheday motivationalquotes quotes chronicillness pain mentalhealth illustration イラスト sketch ascension selfesteem abstractartist lov god sundaythoughts intelligence quantumphysics bhagavadgita rumi schopenhauer weekendreading mindset

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there

0 0
2021-01-30

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there...

1 0
2021-01-29

Imagining Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

I used to sit uncomfortably cross-legged and think: Okay, it’s time to meditate...I'd keep my eyes closed and wonder when it was all going to happen?

0 0
2021-01-28

Many people are alive but don’t touch the miracle of being alive.-Thích Nhất Hạnh

Cat-Animals-Meditation-Zen-Buddhism / Buy Now🛒https://t.co/9x11C2063O

0 1
2021-01-21

The folks at are bringing us some much-needed optimism with their online Hope Season. With inspiring author talks, dinnertime poetry and conversation, a guide to mindfulness for parents, weird and wonderful poetry for kids, and tons more > https://t.co/IOdK0hpHuj

11 19
2021-01-18

Look at yourself with fresh eyes, accepting what you see without judgement.

0 3
2021-01-12

Saturday Mindfulness and Drawing: https://t.co/DTUCunFgET

Mindfulness is known to help people be more active, clear, imaginative and less resistant to change. By combining the simple yet complex practises of drawing and mindfulness, we will open up a space for focused attention.

0 2
2021-01-12

It feels good to be alive if you spend it in the present moment. Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.

0 1
2021-01-06

I now have 3 comics available over on Practical Mindfulness! https://t.co/DHIGK5TlSd

(also as PDFs - just DM me)

The new one is about pain/anxiety flare-ups & way too much green jelly.

One is a down-to-earth take on being kind to yourself

& one is about anxiety & sleep.

0 0
2021-01-05

Big comic thread incoming! A PDF copy of this is available for easier reading - just DM me.

(I'm working on a personal website where I can host the comic + PDF together I swear!)

0 1
2021-01-05

M I N D F U L N E S S
A 21st century buzzword! This is a much needed skill for anyone living in this era of increased complexity within our minds.
Instagram: 👉🏼ljkstories

0 5
2021-01-04

Do you know the right size of your shoes?

Not too tall
Not too large
Not too small
Not too posh

It fits you properly and comfortablely, which leads you to your truely own life.

https://t.co/YDyJBP7jEj

0 10
2021-01-04