# survivorandthriver worldmentalhealthday2019 mentalhealth shethority tbt librariesweek bhm mentalhealthawarenessday depression furiouslyhappy stillpointoftheturningworld whenbreathbecomesair

Today is a reminder for all of us to be kind to ourselves and one another.

You are strong. You are important. You are worth it.

We're all in this together. Remember, teamwork makes the dream work.

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2019-10-11

Happy World Mental Health Day! Healed, happy and free to be me!!#WorldMentalHealthDay

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2019-10-11

we all have mental health that needs looking after. I create to look after my mental well-being. Today I experimented with digital art instead of using my traditional art supplies

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2019-10-10

Some work that I've made in various depressed/manic mental states. Symptoms decreased a ton after finding meds that work well for me, & a big part of my journey has been learning to believe I'm worth the effort it takes to manage.

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2019-10-11

Today is What misconceptions about mental illness would you like to clear up? cc https://t.co/q5NUGyIPcU

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2019-10-11

It's I've struggled a lot through life with OCD, anxiety, and depression. Which all have their undiagnosed problems within. It's hard to admit that I need help sometimes. (Cont.)

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2019-10-11

Take time to care for you this

Help us break the stigma with amazing charities like , , , and many, many more.

Head over and start your campaign today❤️ https://t.co/FhgDmjl7R5

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2019-10-10

Who will you be there for today, on and every day? 💕 Tag a loved one to let them know 🙌

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We all are a little broken inside.
Remember to H.A.L.T. and find smaller solutions to little problems first.

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2019-10-11

you'll be awake, you'll be alert,
you'll be positive
though it hurts
.
.
.

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2019-10-11

It's
I, like many others, suffer from chronic depression and anxiety. Back in '16, I drew this to demonstrate how my dog used to help me feel better. I'm not afraid of talking about my illness, and I hope it becomes normal to talk about it in general.🖤

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2019-10-10

Happy 💛

Taking care of yourself and getting help is the best thing you can do

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One minute at a time. One hour at a time. One day at a time. One month at a time. One year at a time. SUPPORT.

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2019-10-11

In 2017 we held our Legacy project in ; launched with his epic poetry. On 🌍Mental Health Day listen to his poem 'OK NOT TO BE OK.' <3 Photo by

https://t.co/fiNTPVRj9z

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2019-10-11

A little reminder for anyone who might be struggling.

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2019-10-11

Art and writing we consume & create connect us, let us know we're not alone in grief & loss. Must have reading list for

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2019-10-11

I don't dip into the personal much, but as it's I want to reiterate how important it is to take care of your own mental health. It's so easy to unravel, even if you think you can keep it together and there's no shame in seeking help. 💜

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It is underestimated because people can't see it.

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2019-10-11