# zendoodlesbycatherine mindfulmoments arttherapy colouringbook coloringbookforadults mindfulnessforkids coloringpage lineart mandala climatecrisis rain art writing artlife digitalart beauty creativity mentalhealth artist author savetheplanet writingcommunity writerscommunity sundaymorning sundaythoughts meditation love empowerment positivevibes positivethinking selfcare positivementality meditate artistatalenthouse selflove selfworth mentalhealthawareness selfhelp healing loveyourself selfconfidence anxiety gratitude artoftheday graphicdesign illustration artistontwitter naturelovers mountains brain fridaythoughts emergence tae drawing contemporaryart sketchbook cambridge ipad applepencil joy excitement inspiration climatechange coloringbook colouringtherapy coloringhobby mandalaart designthinking colouring rose purple beautiful zen calligraphy energy mentalhealthmatters excerpt howtogettoheaven yoga saturdaymotivation peckhamlibrary peckham se15 mondaymood mondaymotivation mindfulmonday health opioidcrisis inktober2019 enchanted ink timemanagement wellness

Happy National Poinsettia Day!

We have pulled together our top tips for achieving mindfulness this Christmas amongst the hustle and bustle that the festive season brings.

Natural decorations such as mistletoe and poinsettia help connect us with nature. https://t.co/VsPqiHztQy

4 4
2019-12-12

is messing with the planet. May it where it’s needed. I love rain. It is healing. Rain is everywhere in my &

0 2
2019-12-02

People who constantly live in the past regretful of what they didn't do, will struggle to create an abundant future.

1 1
2019-12-02

Playing with some photo manipulation to shake things up. Couldn't get happy with it, but I think playing with this idea will really boost my work over time!

☆

7 8
2019-11-17

Digitally coloured by

Download the outline for free, I’d love to see what other people can do with it! Please tag me & use hashtag
🌸 link in bio 🌸

2 6
2019-11-14

Good Afternoon World!
Happy Wednesday!
Good day for me, I passed my assignment for Unit 2 of my Leadership and Management NVQ.
🎉👩🏾‍💻🎉
3 to go!

2 17
2019-11-13

Loving my last doodle from last night this morning...soooo much energy but also awash with a gentle zen...#zen

5 14
2019-11-12

How "Meditation Works When Your Mind Doesn't" https://t.co/KskYQTh9R2 …

Some simple meditation encouragement to help you find "Heaven on Earth" an from (Without Really Dying)

0 0
2019-11-10

Learn how Mindfulness can improve your health and wellbeing by dropping into this workshop today at

Wednesday 29 October, 6.30pm.

2 2
2019-10-30

Anni Betts shares a brand new illustrated board book for called "Breathe Like a Bear." The first in a series of “Mindfulness Moments for Kids.”

https://t.co/hWQwula1X2

0 0
2019-10-29

"When I let go of what I am, I become what I might be..." Lao Tzu

5 18
2019-10-14


Prompt: Enchanted
Title: Ether
Media: Pearlescent ink, acrylic ink, colour pencil + pen

Quite a moody little one today with Pearlescent ink.

4 59
2019-10-08

Michelle Bourque, Certified Life & Weight Coach, answered readers' questions this month re: the topic "Not Enough Hours in the Day!" Find her expert advice here: https://t.co/h25cL1DyPN

2 1
2019-10-07

Mindfulness training. 💭☀️💩

Throwback comic strip https://t.co/Y5pwbc6PGl

4 18
2019-10-04