# worldmentalhealthday2019 tbt librariesweek bhm mentalhealthawarenessday depression furiouslyhappy stillpointoftheturningworld whenbreathbecomesair designindustry marketing design itsoknottobeok richmondshire alleviation mentalhealth wearebettertogeter

We all are a little broken inside.
Remember to H.A.L.T. and find smaller solutions to little problems first.

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you'll be awake, you'll be alert,
you'll be positive
though it hurts
.
.
.

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It's
I, like many others, suffer from chronic depression and anxiety. Back in '16, I drew this to demonstrate how my dog used to help me feel better. I'm not afraid of talking about my illness, and I hope it becomes normal to talk about it in general.🖤

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Happy 💛

Taking care of yourself and getting help is the best thing you can do

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One minute at a time. One hour at a time. One day at a time. One month at a time. One year at a time. SUPPORT.

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In 2017 we held our Legacy project in ; launched with his epic poetry. On 🌍Mental Health Day listen to his poem 'OK NOT TO BE OK.' <3 Photo by

https://t.co/fiNTPVRj9z

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A little reminder for anyone who might be struggling.

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Art and writing we consume & create connect us, let us know we're not alone in grief & loss. Must have reading list for

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I don't dip into the personal much, but as it's I want to reiterate how important it is to take care of your own mental health. It's so easy to unravel, even if you think you can keep it together and there's no shame in seeking help. 💜

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It is underestimated because people can't see it.

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It's

Graphic Design is Mental.

Here's a few tips for looking after your state of mind as a designer!

https://t.co/gz5ilESaq8

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2019-10-11

I was lucky enough to find an amazing outlet for my own mental health. I love hearing that the comics help people either talk about their issues, or not feel alone. Never be ashamed to seek help, I did and I here because of it. Good luck

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Behind every mask there is a face, and behind that a story.

Always be kind and always be there for people, you never know what others are going through.


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📸 💗
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📌 this illustration represents Verdi’s opera Un Ballo in maschera.

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This Saturday we team up with Caleidoscope Counselling to help improve mental health & reduce suicide/self-harm in 🌱🌱

A day of healing & an evening of live music - free & open to all. 🌳

Info: https://t.co/Y4kEknYLqo✨🖤

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2019-10-11

recommend 10 practical ways to look after your we've listed them here 💚#WorldMentalHealthDay

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You are not, and never have been alone.

There is always someone to talk to that cares.

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Happy ! Here are some jolly creations from the project crafted by team to make you smile

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