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Mental illness is nothing to be ashamed of, neither is talking about it.

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To mark today our team have put together a month of wellbeing tips for our mentees. Every day in October we're sharing a wellbeing tip on our Instagram https://t.co/DtfrQfDovz

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Today is so we thought we'd share 10 really practical ways to look after your mental health.

Find out more: https://t.co/fiZxtd31w5

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How I really feel about my mental health. And the bright side of it.

Because today is

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PURR upon the foundation of love, thought, word, deed.
What my says to me Oct 9 - Your PURRPOSE is love!

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Enjoy grateful thoughts,
Say kind, compassionate words,
Be loving with your actions.
What my says to me October 9

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Talking helps in easing someone’s burden. This lend an ear to someone in need.

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Stay Healthy ! Mentally ✨
As said here is my Healing Minds first drop, a small gesture towards making the mental health a priority and owing it is gas free.. 1 of 1
https://t.co/byx0XJbuhP

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Today is and the message is “Look after your mental health, Australia.”

It’s a simple call to action for the one in five Australians affected by mental illness and everyone who experiences life’s ups and downs.

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Bodies come in all different shapes, sizes, and colors. Some may have scars, stretch marks, and also probably hair in places not deemed “appropriate” according to societal standards. All bodies are beautiful for all the amazing things it does for you.

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Thank you, Jason, for shining a light on and supporting . I appreciate that donated to AFSP thru the charity screenings & tshirt giveaways ❤️

We are not alone, and we're not broken.

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Grateful to smile, to love and to enjoy a meal.
What my says to me October 8 - hop-to-it and find all kinds of things to be grateful for.

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It's so just a quick reminder that we've tagged all our comics coverage of work dealing with mental health awareness in one list here. https://t.co/YuDuLby1wf Some remarkable practice!

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