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Commissioned for a project on the benefits of ‘New Hypnotism’ that unfortunately hit the cutting room floor

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2019-02-15

So physics is fun. Watching the way transparent paint flows over the cracks on a slab of slate, changing the momentum and trajectory. Oddly relaxing.

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2019-02-15

Day 8 of 's for the Love of Reading: books with important messages. These four books by , , Jo Witek & Dr. Seuss help students to understand the importance of being optimistic, reaching out and mindfulness.

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2019-02-14

White Hare Wisdom Oracle Deck goes LIVE on 7pm GMT tonight! 1st 3 days offer an Early Bird reward! https://t.co/N9D8QSDnvb I would love you to join my project and make this oracle deck a reality! Wishing you a saztaculous Tuesday lovely folk!
🐇

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2019-02-12

Thank you to for hosting Policy and Research team away day. Here you have a focused, welcoming, switched on bunch of folk making a difference across East London.

PS mindfulness and mosaic making goes hand in hand. My mosaic 🤷🏼‍♀️

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2019-02-08

Working with at home really does spill over into my artwork. Dendritic patterns all over the place!

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2019-02-08

Hello!👋🏻 I’m back on Instagram again after a little hiatus. I must say, it was refreshing. I intend to bring more mindfulness to time spent on this amazing (but very distracting) app. 🌿
And look! 👀I’ve been making repeat patterns! I’ve set a goal for myself to make at least …

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2019-02-05

How Do Swamis Stay So Thin?
https://t.co/kH9TTxx7Yx

"The Mystical Way to Diet" has a lot to do with and meeting yourself at that intersection of choice.

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2019-01-26

Fitness, superfoods, clean eating and mindfulness are nothing new🥑💪

Check out our board featuring images from a medieval handbook on health, nutrition and well-being https://t.co/n378sBhGzY

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2019-01-24


Working progressively into an ink blot with pencil and pen for a few hours. Never know what I’ll end up with. Love to play with order and chaos.

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2019-01-22

How "Meditation Works When Your Mind Doesn't" https://t.co/KskYQTyLfC
some simple meditation encouragement to help you get to "Heaven."
an from (Without Really Dying)

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2019-01-21